"Would You Like to Have Instant Access to The World's Largest Selection of Step-by-Step, Workouts?"

"How About Instant Access To OVER 46 Websites Featuring Only Workouts! And GROWING Weekly!"

If you are like me than I know your time is valuable – so why waste more more of your precious time on the Internet scouring through hundreds of useless fitness and body building sites only to find the same old cookie cutter boring workouts & routines?
I ask you, "What good are so called fitness articles and tips that provide you with totally useless workouts with unproven results? Or articles that give generic advice like ‘just do some crunches'!"

Once again allow me to introduce you to a guy named Ryan Lee. Ryan is a professional fitness expert who earned the nickname "The Trainers Trainer". He became completely fed-up with all of today's fitness bull and wanted to give you something more, so he brought together the world's elite fitness experts to create the Workoutpass Network of sites. Together, they went on a mission to eliminate time-wasting clutter and give you what you really want: A state-of the-art network with 46 unique fitness websites full of proven complete body workouts used by today's Professional Athletes and Trainers.

You'll have instant access to tens of thousands of workouts. And when we say ‘workouts' we mean actual ‘WORKOUTS!'
They cut out all the theories, all the BS and all the fluff. You are left with the real meat -- the complete workout! They make it brain-dead simple for you to get results-driven workouts.
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Big League Baseball Player Workouts - Our high-performance baseball specific workouts will have you hitting harder, swinging quicker and running faster. The perfect resource for serious baseball players and coaches.

Fitness Ballu Workouts - Complete stability ball and swiss ball workouts is what you’ll find at this site. Immediately improve your strength, coordination and shed unwanted fat.

Basketball Players Hoop Workouts - Check out our full year of basketball specific workouts that’ll get you so strong, fast, agile and powerful, all your friends will be jealous!

Swimming Strength Workouts - Finally – a website dedicated to dry land workouts for competitive swimmers. If you want to be a faster swimmer and reduce shoulder injuries, check it out.

Hurdle Strength Hurdlers Workouts - The first site on the Internet 100% dedicated to workouts exclusively for hurdlers. Check out our full year of hurdle-specific strength and conditioning workouts!

100 Meters Sprinters Workouts - We’re the web’s premier resource for workouts exclusively for sprinters. If you want to explode out of the blocks and blaze to the finish line check out 100 meter workouts!

Golden Glove Boxing Workouts - If you want to join the ranks of the top-ranked boxers, you need a serious training program. Everything you need to build explosive punching power, blinding speed and endless endurance is right here.


Water Polo Players Workouts - Water Polo Workouts is the most complete source in the world for dry land conditioning. Train the right way for water polo to improve your strength, endurance and reduce those stubborn injuries.

Lacrosse (Lax) Workouts - Lax workouts features a full year of lacrosse-specific strength and conditioning programs. If you're a serious lacrosse player, check us out.

Ice Hockey Player Workouts - Download our full year of off-ice strength and conditioning programs just for hockey players. Bone crushing strength and lightning speed are a few of the benefits you'll get.

(Abs Like Stone) Abs Workouts - Finally, discover the best workouts that'll get your abs hard like stone. Say goodbye to boring crunches forever! 

Professional Trainer Craig Ballantyne's Workouts - Craig Ballantyne is one of the world’s most sought after weight loss experts. He been published in dozens of magazines like Men’s Health, Oxygen, Muscle and Fitness Hers and too many more to count. When it comes to weight loss workouts, CB knows his stuff!
He wrote a best selling book called 'Turbulence Training' and the workouts on his site are all inspired by his proven weight loss system. As a member of Ballantyne Workouts, you'll have instant online access to Craig's most effective fat blasting workouts.
And as a special bonus, you’ll have free instant access to the world’s largest network of workout sites in the world crammed with over ten thousand more workouts! I’m talking ab-blasting workouts, bodyweight only workouts, medicine ball workouts, plyometrics and so much more.
Here is where you'll find Craig Ballantyne's favorite Turbulence Training workouts!
Simply choose your workout and follow the straightforward program. Don't forget as a member, you can download ALL of the programs below (plus thousands more workouts in our workoutpass network of sites – it’s the only membership you’ll ever need!)

Golfers Shotmaker Workouts - takes the guesswork out of golf fitness. Just choose a workout and follow our programs to hit the ball harder and straighter!

World Cup Soccer Players Workouts - Your complete source for soccer-specific training. World Cup Workouts features the best full year soccer strength and conditioning programs!


Agility Workouts - If you are looking for drills and workouts that will transform you into the most agile athlete on your team - then you've come to the right place!
Football Players Gridiron Workouts - Say goodbye to wussy bodybuilding workouts and say hello to real tough football training. If you want to become an all-pro, then use our workouts to help get you there.

Kettle Bell X Workouts - Kettle bell X is your source for kettle bell workouts. Kettle bells are an essential tool if you want to get strong and lean quickly!

Ten Minute Workouts - The ultimate resource for busy people who simply don't have a lot of time to workout. All you need is 10 minutes and you can have a great workout that delivers results!

Body Weight Fit Workouts - No weights? No equipment? No problem! Just follow our bodyweight-only exercises and workouts and you will get an incredible workout that will help you reach your goals.

Ultimate Vertical Jumping Workouts - Your source to add inches to your Vertical Leap. Ultimate Vertical features only workouts to get you jumping higher in no time!

Silver (Over 50) Workouts - Silver Workouts is the only site featuring only workouts created exclusively for people 50 and over. Real workouts that'll get you fit!

Fast Weight Loss For Men Workouts - If you are a busy guy and want to lose weight - look no further. Our fat-blasting workouts will have you burning fat in half the time of traditional workouts.

Quick Weight Loss For Women Workouts - Finally - a site 100% dedicated to helping women burn fat quickly. No fluff, just real world workouts created for very busy women to get you incredible results in half the time!

Wrestlers Workouts - If you're a serious wrestler, you need a serious training program. Wrestler Workouts is your resource for a full year of wrestling specific training programs.

Healthy Backs Workouts - If you want a strong, healthy, flexible back - you need Healthy Back Workouts. The only website dedicated 100% to building a healthy back!

Jumping Into Plyometrics Workouts - Plyometrics are crucial if you want to become more powerful. Check out our Jumping Into Plyometrics to see our plyo workouts!

Cosgrove Workouts - If you are looking for No BS, straightforward PROVEN weight loss workouts from the top fitness coach in the world, Alwyn Cosgrove, then you have come to the right place!
At Cosgrove Workouts, you can have instant, unlimited access to over 133 step-by-step weight loss workouts created by Alwyn Cosgrove and used 'in the trenches' by his exclusive clientele.
Imagine having a world-class coach like Alwyn design a fat burning workout just for you? Think about how much better you'd look and feel if you dropped the pounds or pant sizes you desire?

Volleyball Workouts - Volleyball Workouts is your source for strength and conditioning for volleyball. Get stronger, jump higher and transform into a quick and agile player.
Quatro Fitness Workouts - Quatro fitness has been named "The World's Fastest Workout" by Men's Fitness. If you want a REALLY fast workout, take a look at these fat burning express routines.

Strength Coach Boyle Workouts - Strength Coach Boyle's ultimate 10 minute workouts. His in depth, step-by-step 10 minute workouts will get you fit in half of the time!

Total Gym And Total Trainer Workouts - Now you can have killer workouts using your Total Gym or Total Trainer. Tons of amazing workouts that will get you fit, strong and lean.

Gymnastics Workouts - Gymnastics workouts is the complete source for gymnastic-specific training. Just follow our full year of workouts and you'll see your performance skyrocket.

Professional Trainer Eric Cressey's Workouts - When it comes to building brutish strength, Eric Cressey is your man. His workouts will get you stronger than you've ever dreamed. Just follow his straightforward workouts and you'll succeed. Eric Cressey is a talented strength and conditioning coach who is one of the top trainers in the industry. He's trained athletes from all walks of life and he does one thing better than anyone else -- he builds mammoth strength!

Medicine Ball Workouts - Medicine Ball Workouts features the best workouts using just a med ball. Strength, power, fat loss - you'll find it all right here.

Pregnant (Expectant Mothers) Workouts - If you are expecting a baby - you need Pregnant Workouts. The only site dedicated 100% to safe, effective workouts for expectant mothers.

Sandbag Exercise Workouts - Sandbag workouts is crammed with sandbag-only workouts. Sandbags will get you stronger and more fit than you have ever imagined. You'll be challenged - but you'll love it!

Tennis Players Workouts - Tennis is a game of strength, speed, agility and power. Now, you can get the best tennis-specific workouts in one place that will turn you into an unstoppable champion!

Fast Pitch Softball Players Workouts - The web’s premier resource for softball specific workouts. Our comprehensive full year workout programs will turn you into a perennial all-star!

Professional Speed Coach Jeremy Boone's Workouts - Download Professional Speed Coach Jeremy Boone's favorite athletic development workouts. Speed, agility and conditioning - it's all here!

Split Body Workouts - Finally, a resource that will give you complete workouts that feature split body routines so you can focus on the body-parts you want to work on!

Handball Workouts - New!

Ultimate Fighting Workouts - New!

Movement Games Workouts - New!
Lower Body Workouts - Lower Body Workouts is your source for the best routines that focus on your legs, hips and glutes to get you strong and lean!

Rugby Players Workouts - COMING SOON

Functional Training Workouts - COMING SOON

Field Hockey Player Workouts - COMING SOON 
Searching For The Ultimate Athletes Workout Routine

It's amazing to me, but in today's health conscience society, in a health industry full of specialists, why is physical fitness training still back in the stone age?  Why is it so hard to find workout programs designed for each individual sport? If you have a bad back you don't go to a general M.D., you go see an orthopedic doctor. If you have an impacted wisdom tooth you don't go to a general dentist, you see an oral surgeon. If you suddenly develop double vision you don't go to your local eye glass store, you see an ophthalmologist. So, when I want to improve my golf game and I want a workout routine that is specific to the sport of golf, why can't I find any? The Internet is completely inundated with general workout plans and body building workouts, but finding an excellent workout plan that you can trust for each of the different sports is more than difficult, it's almost impossible! 

Workout Plans For Different Sports

I understand that professional and college sports teams have workout routines designed for their athletes, but I'm talking about the aspiring athlete. Where does he find a workout plan specific to the sport he is interested in. Where are baseball player workouts? Where   are football player workouts? Where are hockey player workouts or basketball player workouts? Workouts for these and other different athletic sports are not general fitness or bodybuilding workouts. Although they may incorporate general and bodybuilding workouts. Workouts for these sports reflect the rigorous and physically demanding aspects of each specific sport. Workouts need to be tailored to fit each sport differently because not all sports require the same muscle groups to be strengthened the same. Workouts should be divided into types depending on their tasks in that way workouts can properly focus on speed, technique, strength and endurance.

List Of Workout Plans For Your Favorite Sport

Basketball Players Workouts - You will need an overpowering combination of strength, agility, quickness, conditioning and power. Your workout routines need to get you jumping higher, cutting faster and overpowering your opponents. If you’re not at top condition, you will get out played by your opponent.

Golden Glove Boxing Workouts - If you want to join the ranks of the top-ranked boxers in the world, you are going to need a serious training program. Your workout routines need to build blinding speed, explosive punching power and endless endurance. You'll need a lethal combination of devastating hand speed, bone-crushing power, blinding foot speed and endless stamina. Hand speed, strength training, quickness and endurance workouts are what is needed.

Baseball Player Workouts - Your baseball specific workout routines will have you hitting harder, running faster and swinging quicker. Just having good baseball skills is no longer enough. Today's baseball players are getting bigger and stronger - and you need a solid strength and conditioning program just to keep up! If you want to compete at the next level, you need the total workout package: strength, power, speed, and coordination.

Ice Hockey Player Workouts - Your workout routines should consist of off-ice strength and conditioning programs just for hockey players. That means a workout plan consisting of strength training, plyo-metrics plus speed and agility drills. As a result you will get benefits of lightning speed and bone crushing strength to name a few.

Soccer Players Workouts - Your workout routines need a combination of lightning quick agility, incredible leg strength, blinding speed, massive power and never ending endurance. Serious soccer players who want to take their game to the next level need to workout on strength training, plyo-metrics and lightning fast foot speed.

Tennis Players Workouts -  Tennis is a game of strength, speed, agility and power. Your workout routines should produce a unique combination of super endurance, explosive serving power, crushing ground strokes, blinding quickness, and finesse. Serious tennis players who want to become champions should workout on their strength training along with quickness, power and agility workouts.

This is only a partial list of the different workout plans for athletes.



When General Workout Routines Aren't Enough

I consider myself to be physically fit with part of my general workout routine consists of a great deal of walking. When I went bike riding with my grandson the other day it completely changed my mind of what my total fitness was. About ten minutes into our ride my leg muscles began to burn fiercely and it wasn't much longer until I had to stop and rest. Although part of my general workouts consisted of  a lot of walking which worked some of my leg muscles, it didn't workout the muscle groups that were needed for bike riding. I guess Lance Armstrong's Tour De France record is safe for now. If I were an amateur cyclist interested in turning pro, where would I find a good cycling workout plan?

Workouts Need To Be Tailored To Fit Each Level Of Athlete

Once you find an excellent workout plan for your sport that you feel you can trust, you then have to hope that the workout routines are good for all levels of fitness whether you are at a basic, intermediate or advanced level. No matter what physical shape you are in or what bodily conditions you are working with, your workout plan needs to have exercise routines tailored for you. What good is your workout plan if all it has are workout routines designed for advanced level athletes. It shouldn't matter if the only exercise you get is running to the fridge before the game starts, or if you've been training for years, you want a workout program for each level of fitness. Hopefully, the workout programs are designed for athletes by coaches that know about something about making high quality workouts for different levels of expertise. Lets face it, if you can't perform the workout routines then you aren't going to do them. The people who see the best results from their workouts are often the people who enjoy their workouts the most. Probably the best way to get results is by joining a workout website with a members' forum which provides a great area for social networking, where you can meet other athletes and sports trainers, exchange tips and find training buddies to workout with.

Beware The Workout Plan That Does Everything

In conclusion, be very careful of the workout plan that claims they will make all athletes better at every sport. It can't happen! As I've already shown you, every different sport requires strength, speed, agility and endurance from different muscle groups. Therefore, no single workout plan is going to allow you to excel at every sport. I have reviewed literally hundreds of websites in search of the best one to meet the criteria that I previously mentioned in this article. You know how many I found? "46" That's right! 46 fantastic workout programs for athletes. 46 superb websites that are all part of a network called "WORKOUT PASS". Workout Pass Network is the "Baby" of Professional Fitness Expert Ryan Lee who was fed-up with the lack of specialized workout sites among other problems and wanted to give you something more. So he brought together the world's elite fitness experts to create the Workout Pass Network of sites. A network of 46 workout sites and growing weekly.

The Future Of Specialized Fitness Workout Plans Is Here!

Each site is devoted to a different sport or part of the body or piece of fitness equipment. That is "46 Workout Plans" with over "10,000 Workout Routines" designed by some of the worlds foremost experts in the field of fitness and personal training. Just pick the workout routine you want and it pops right up. You can either view it online or print it out in print ready format. All of the workout routines are broken down into weekly scheduled exercises which include how many sets of exercises for each workout and how much rest between exercises you should take. Plus, each workout routine shows you animated exercises making sure you are using the correct form. I can't stress it to you enough just how important it is for you to use the correct form while working out. For each workout routine you get a complete description of each exercise. Now for the best part. For just a small membership fee you not only become a member of the site you joined but, you become a member of each and every workout program in the Workout Pass Network plus all the new workout programs that are added to the network in the future. Your membership includes free access to the exclusive members-only forums which are visited daily by the world's best fitness experts and coaches who are standing by ready to answer all your fitness and workout questions. Whether you have a specific training question for our experts, are looking for a workout partner, or just want to meet kindred spirits, I have no doubt that you will feel right at home.

As always, before you engage in any sport or workout routine you should check with your doctor to make sure it is safe for you.

by Neil Gerstein  The Health Nut - Health Fitness and Nutrition News
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